Anxiety SOS

  Anxiety SOS Anxiety is a part of modern Life. Just think about this question: what are you worried about right now? Fear and some forms. Sometimes it’s based on primal things.  Even in situations that are primal for us, we get triggered.   Tools There is...

Toolbox for the Holidays

Holiday Solutions FAST! TOOL BOX TO GET YOU THROUGH THE HOLIDAYS AND BEYOND That time of year is here once again. Upon us. Some love it. Some hate it. The Holidays leading to January 1st and the New Year. Say what you want about the holidays, but all of the energy and...